Agile Body & Mind Guide

Union Square Gyrotonic logo

Union Square Gyrotonic

New York · US

Union Square Gyrotonic

Where breath and movement find each other — and something lights up in the body that has nothing to do with exertion. Not Wim Hof, not holotropic breathing. Something quieter and just as alive.

Est. 2019 · practiced since 2021

GyrotonicGyrokinesis
🏋 Body

About

A purely Gyrotonic and Gyrokinesis boutique studio in the heart of Union Square, NYC. Co-founded by Master Trainers Don Friedewald and Paula Rivera — part of Juliu Horvath's personal demonstration team.

Book a Session Visit Website