Where breath and movement find each other — and something lights up in the body that has nothing to do with exertion. Not Wim Hof, not holotropic breathing. Something quieter and just as alive.
Est. 2019
· practiced since 2021
GyrotonicGyrokinesis
🏋 Body
About
A purely Gyrotonic and Gyrokinesis boutique studio in the heart of Union Square, NYC. Co-founded by Master Trainers Don Friedewald and Paula Rivera — part of Juliu Horvath's personal demonstration team.