Agile Body & Mind Guide — Featured Studio

Carl Pullein

Carl Pullein

Studied via · 3 courses + Your Time Your Way, 2024–25 · Carl Pullein Learning Centre

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He makes time-blocking feel like an act of self-respect — not a constraint, but a commitment to the work that matters.

📍 Hong Kong, Hong Kong · 🌐 Available Online

Time managementCOD MethodProductivity Systems
Mind

About

Carl Pullein is a time and productivity coach based in Hong Kong, best known for the COD Method and the Your Time Your Way programme. He makes time-blocking feel like an act of self-respect — not a constraint, but a commitment to the work that matters. His teaching draws on daily practice: the 2+8 prioritisation system, treating time as a resource rather than a list, and showing up consistently to model what he teaches.

✦ My Experience

2+8 prioritisation that actually holdsTime as a resource not a listTeaches from daily practice
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